The Health and Home Handbook

Using practical advice from interior designer and stylist Molly Bruce on how to make manageable changes to your home and lifestyle, combined with essential dietary guidance and deliciously healthy recipes from nutritionist Helen Ross, The Health and Home Handbook sets out to be a ‘realistic holistic’ manual to help you to give yourself a break: Mentally, physically, and spiritually. A seasonal guide to encourage us to go back to basics; to make small, manageable changes that will have a big impact.
 
Printed on high quality papers and filled with beautiful illustrations by Delphine Jones, combined with inspiring photographs of food and interiors, the Health and Home Handbook will help equip you to take on the stresses of modern life with a smile on your face and a song in your heart.